If an athlete's stance is detrimental to a mechanically sound loading position, they need to rethink their approach.Ī number of Major League ballplayers have experienced positive results with unconventional batting stances however, that doesn't mean that approach will work for everyone. This is ideal for maximizing the amount of time a player's bat spends traveling through the strike zone.
This requires a hitter to be in a balanced athletic stance, hands back in a proper location and ready to attack. So like an artist with a blank canvas, a hitter should just "be themselves" and do whatever feels natural, right? Not exactly.Ĭomfort is an instrumental element in a hitter's batting stance however, the bigger factor is a batter's ability to get into the "gather" or "loading" position. But how should a player settle on a particular stance? And does it make a difference? The reality is there have been thousands of different stances over the years, and although some garner more style points than others, there is no single optimal approach. It's an enormous part of the exploratory process a batter endures to gain comfort and confidence at the plate. One of the great things about baseball is the "batting stance." For generations aspiring athletes, myself included, have stood in front of a mirror and tried to replicate the stances of their favorite ballplayers.
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